Compassionate Therapy For Depression and Anxiety Disorders
Constantly Stressed Out? Feeling Anxious? Want A Better Quality of Life?
You’ve Come To The Right Place!
Occasional anxiety is a normal part of life, and it creates a fight or flight response that helps us react quickly to a stressful situation. However, if your anxiety is overwhelming and persistent, and you feel that it is interfering with your daily living, seeking treatment is the perfect answer.
Experienced Therapist Specializing in Anxiety & OCD
About Susan Haverty, MFT
With over 20 years of experience, Susan Haverty specializes in treating anxiety and depressive disorders using evidence-based Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). Based in Rancho Cordova, she provides expert, one-on-one care to clients across the Sacramento area.
Her practical, goal-oriented approach helps clients gain control over their thoughts and behaviors, empowering them to lead calmer, more fulfilling lives.
Why Choose Susan?
Susan works directly with each client from start to finish, offering compassionate, personalized care rooted in proven techniques for results.
You Might Consider Seeking Treatment If
- Do you want to feel more at ease?
- Do you want to become more relaxed and focused?
- Do you want to become your better self?
- Do you want to calm your mind?
- Would you like to have better sleep?
- Would you like to have more energy?
- Do you want to experience peace of mind and mental clarity?
- Would you like to feel less worried?
- Would you like to experience a powerful personal transformation?
- Do you want to feel so much better that you say, “Is this real? Is this my life now?”
- Would you like to learn to connect to your higher self?
- Would you like to learn to calm down your mind?
- Would you like to learn to get your needs met?
- Would you like to learn how to be more assertive?
- Would you like to learn to feel unconditional love for yourself?
- Would you like to have more joy, love, peace, and abundance?
Our Services
Are you seeking true relief from an Anxiety Disorder?
Get expert support with evidence-based therapy tailored to you. Susan Haverty uses proven methods like CBT and ERP to help you feel better and move forward with confidence.
Services Offered
Free 15 minute phone consultation prior to the 1st appointment
Individual Therapy for anxiety/depressive disorders (mild to moderate cases)
Intensive Therapy for anxiety disorders/depressive disorders (severe cases)
Family Therapy for any issue
Couples Therapy for any issue
Codependency Therapy: individual or couples
Survivors of Narcissistic Abuse: individual
Serving children 12 and up, and adults
Expert Help for Disorders
You may have had a Doctor mention to you that you need Cognitive Behavioral Therapy (CBT) for one of the following: Susan has helped hundreds of people with these disorders and she can help you:
Generalized Anxiety Disorder
Obsessive Compulsive Disorder
Panic Disorder
Agoraphobia
Post-Traumatic Stress Disorder
Depression
Codependency
Perfectionism
Social Anxiety Disorder
Separation Anxiety
Specific Phobias
Emetophobia
OC spectrum disorders
Body Dysmorphic Disorder
Olfactory Reference Syndrome
Illness/Health Anxiety (Hypochrondriasis)
BFRB’S
Postpartum OCD/Depression
Anxiety Disorders are best treated with evidenced based therapy such as Cognitive Behavior Therapy and Exposure and Response Prevention Therapy (ERP)/Exposure and Ritual Prevention (EX/RP). This is why you have been encouraged to seek specialized treatment. Anxiety disorders can also be treated with medicine, or a combination of psychotherapy and medication.
Susan offers individual, couples, and family therapy involving these disorders and other issues as well.
Read More about Cognitive Behavioral Therapy
Read More about Exposure Ritual Response Prevention Therapy
Did you know that each year Anxiety Disorders affect 40 million Americans? Studies show that treatment is very successful. Furthermore, causes of Anxiety Disorders differ considerably, so therapy can be tailored to your specific symptoms and diagnosis.
Identifying your specific symptoms is the first step to creating a successful treatment plan.
Read more about various Anxiety Disorders and Symptoms
Read more about statistics related to Anxiety Disorders